One has only to look at the front pages of the newspaper, or the homepage of your browser, to get stressed out about the economy-- or a myriad of other issues. The best relief, I've found in 30+ years, is a bouquet of flowers in my house. According to a 2006 Rutgers university study, flowers in your home relieves anxiety and promotes better sleep. The size of the bouquet does not matter-- what matters is that the flowers are in the room where you spend the most time. I'm not advocating purchasing beyond your means; but a stem or two or three can lift your spirits. So drop by your florists' and see what they have in your color palette. And while you're at it, if you always choose one variety, be brave and choose something else that strikes your fancy. Take a chance and try that new lily-- or gerbera daisy, or rose, or (gasp)carnation. You just might find a new favorite, and help yourself feel better in the process.

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